Could this common condition be the cause of your bladder leaks?
Could this common condition be the cause of your bladder leaks?
There is a very common condition that most people probably wouldn’t ever associate with bladder leaks or incontinence… about 20% of the general population have it. The likelihood of developing it increases with age, especially in women. Most pregnant or post-partum mamas get it…
Have you guessed what it is yet...?
If you guessed constipation, then you are correct!
It seems counterintuitive, ri...
Posted on 2021-11-10
Dia…What??
You’ve probably noticed (either on yourself or someone else!) that the body needs to adapt to a growing baby during pregnancy. One of the ways it does this is by stretching the band of connective tissue between the rectus abdominus muscles (your 6 pack muscles). Research has shown that by the end of the 3rd trimester, 100% of women will have this separation, which is called diastasis rectus abdominus, or DRA. So we know that this separation is a totally normal part of pregnancy. In an idea...
Posted on 2021-02-10