Home
» Blog :

Blog

Could this common condition be the cause of your bladder leaks?

Could this common condition be the cause of your bladder leaks? There is a very common condition that most people probably wouldn’t ever associate with bladder leaks or incontinence… about 20% of the general population have it. The likelihood of developing it increases with age, especially in women. Most pregnant or post-partum mamas get it… Have you guessed what it is yet...?  If you guessed constipation, then you are correct! It seems counterintuitive, ri...
Posted on 2021-11-10

How to fix tiny bladder syndrome

Here are some strategies that I share with my clients who struggle with urinary frequency or what I like to call “tiny bladder syndrome”. It’s exactly what you’d imagine - they need to pee all the time, sometimes even multiple times an hour. A normally functioning urinary system only requires the bladder to be emptied every 2-4 hours depending on fluid intake and how well the pelvic floor muscles are working. Anything more frequent than every 2 hours would warrant some ...
Posted on 2021-01-13

Share this page

Printer
COVID-19 updates.
X