Importance of Ergonomic set up at home.
As our new normal continues to be working from home- it is more important now than ever to understand the importance of having the correct workstation at home and abiding with a regular exercise program that helps in keeping things loose and pain free.
The right workstation is very subjective and needs to be planned keeping your particular needs in mind. This might include
Adjusting Height of the desk
Adjusting height of the chair
Adjusting armrest height
Adding a monitor/...
Posted on 2021-01-14
Now offering shockwave therapy
Now Offering Shockwave Therapy starting August 2018.
What is Shockwave?
Shockwave uses mechanical energy in the form of acoustic waves that increase local circulation and stimulate the body’s healing process. Treatment is targeted on the damaged tissue through the hand held applicator and can enhance breakdown of adhesions, scar tissue and calcification.
What conditions can it treat:
plantar fasciitis
achillodynia/achillobursitis
inflammations, pain and calcific...
Posted on 2018-08-01