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Here are some strategies that I share with my clients who struggle with urinary frequency or what I like to call “tiny bladder syndrome”. It’s exactly what you’d imagine - they need to pee all the time, sometimes even multiple times an hour. A normally functioning urinary system only requires the bladder to be emptied every 2-4 hours depending on fluid intake and how well the pelvic floor muscles are working. Anything more frequent than every 2 hours would warrant some ...
Posted on 2021-01-13
Now Offering Shockwave Therapy starting August 2018.     What is Shockwave? Shockwave uses mechanical energy in the form of acoustic waves that increase local circulation and stimulate the body’s healing process. Treatment is targeted on the damaged tissue through the hand held applicator and can enhance breakdown of adhesions, scar tissue and calcification. What conditions can it treat: plantar fasciitis achillodynia/achillobursitis inflammations, pain and calcific...
Posted on 2018-08-01

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