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Low back pain is one of the most common complaints of people who have a sedentary job.There are a number of factors that might contribute to the back pain. It is important to understand the basic anatomy of your lower back complex and what factors might influence it. The spine is a complex structure.The bones and joints in the spine need the support of: Muscle - Active Support: Works when spine is in motion. Ligaments - Passive Support: Works at rest. In Addition to the Muscles a...
Posted on 2021-02-10

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