Physiotherapy

Physiotherapy, also known as physical therapy, is a healthcare profession that assesses, diagnoses and treats a broad range of physical ailments. It utilizes techniques such as manual therapy, exercise prescription, and modalities like dry needling or shockwave therapy to help reduce pain, improve mobility, and restore function after injury or illness. 

At Modern Sports Physio and Wellness Centre, we focus on helping you regain your normal level of activity as quickly and safely as possible, while also preventing future injuries.

During your initial visit to Modern Sports Physio and Wellness Centre, your physiotherapist will conduct a thorough assessment. 

This typically involves a detailed discussion regarding your medical history and current health condition. A physical examination will follow to assess your posture, mobility, strength, and other relevant aspects. After this, your therapist will discuss their findings with you, propose a personalized treatment plan, and often commence treatment. Please wear comfortable clothing to facilitate movement and examination.

Physiotherapy can address a wide range of health conditions. This includes not only sport-related injuries or post-surgical rehabilitation, but also chronic conditions like arthritis, back and neck pain, or neurological disorders such as stroke. Physiotherapy can also aid in managing respiratory and cardiac conditions, assist with pelvic floor disorders, and even contribute to diabetes management. 

At Modern Sports Physio and Wellness Centre, we offer specialized services tailored to your specific needs to ensure optimal recovery and improved quality of life.